Let us know how to grow vegetables at home and what will be the difference in health by growing vegetables at home. Vegetables have a very important place in our lifestyle because protein, vitamins, mineral salts, carbohydrates and fats are found in plenty in greens.
Nowadays, all kinds of vegetables are found in the market in every season, but it is not necessary that the vegetables found in the market are fresh because nowadays there is a high amount of harmful chemical and pesticide in the vegetables, which is very harmful for our body. Occur.
Especially when you are a vegetarian and you use greens for food, then it is the most important part to improve your health.
In today's era, you can grow vegetables at home and you can easily make a kitchen garden in your home. With this you will get pure vegetables as well as you can earn some money by selling them. It is your choice whether you have to sell these vegetables or not.
Nowadays, all kinds of vegetables are found in the market in every season, but it is not necessary that the vegetables found in the market are fresh because nowadays there is a high amount of harmful chemical and pesticide in the vegetables, which is very harmful for our body. Occur.
Especially when you are a vegetarian and you use greens for food, then it is the most important part to improve your health.
In today's era, you can grow vegetables at home and you can easily make a kitchen garden in your home. With this you will get pure vegetables as well as you can earn some money by selling them. It is your choice whether you have to sell these vegetables or not.
Why grow vegetables at home?
The question that comes to your mind would be why to grow vegetables at home, the answer is that you should plant vegetables at home to keep yourself and your family healthy.
The kitchen garden at home gets you and your family members entertained and exercised, which keeps the body healthy. By doing gardening at home, you will be able to take care of your health as well as save your money.
How to grow vegetables at home and where to plant vegetables at home?
You can grow vegetables according to the weather in small amounts on the roof of your house or on the ground around your house in pot, bucket.
You are making up your mind to grow vegetables at home and you are curious to know how to make a vegetable garden at home, then you can use the suggestions given below.
Choose the right place - You choose the place where the sunlight reaches your home to grow vegetables, because sunlight is very important and necessary for the growth of the plant.
How to grow vegetables in a pot and plastic tray- You do not need to think about much space by growing vegetable in pot, you can keep your pot anywhere where the sunlight comes and you can grow vegetable by adding water in it.
You can easily grow tomatoes, brinjal, cauliflower, green coriander, etc. vegetables, in addition to pottery, by filling the soil in the bad buckets lying at your house and making 2-4 holes under them to drain the water.
Which vegetables can be planted in the house?
According to the season you can grow vegetables in your home. You can plant vegetables like cabbage, mustard, onion, garlic, turnip, brinjal, radish, carrot, tomato, peas, cauliflower, spinach, fenugreek etc. in September October.
In June-July, you can add vegetables like okra, tomato, bitter gourd, gourd, chilli, cowpea, arabic, luffa, sweet potato etc.
In February, March and April, you can plant vegetables like cucumber, cucumber, bitter gourd, tinda, melon, watermelon, gourd, luffa, lady's finger.
According to dieticians, we should consume 85 grams of fruits and 300 grams of vegetables daily in our daily lives. 300 grams of vegetables should include 125 grams of green leafy vegetables, 100 grams of root vegetables and 75 grams of other types of vegetables.